Hands-on Osteopathy
$140 - 55 MIN
$70 - 30 MIN
Suffering from chronic pain? Doctors telling you to get surgery? See your local, British-trained osteopath! Osteopathy emphasizes a holistic approach to healthcare that integrates both manual therapy and a deep understanding of the body's musculoskeletal system. Alexandra’s clinic is grounded in an evidence-based practice, blending traditional osteopathic principles with contemporary medical science. This approach fosters a comprehensive understanding of how the body's systems interconnect and affect overall health. Alexandra uses a variety of hands-on techniques to diagnose, treat, and prevent health issues, focusing on improving patients' mobility, function, and overall well-being. Her commitment to research and clinical excellence means that she is well-equipped to provide high-quality, patient-centered care.
Classical Pilates
Pilates private session (in-studio/virtual)
Individual training tailored to your own body’s personal goals, using the full suite of Gratz Pilates equipment.
$115 (55-min single session)
$550 (5-session package)
$1050 (10-session package)
$70 (30-min single session)
Duets (in-studio or virtual) Bring a friend!
Two people working within their own body’s capabilities, guided by Alexandra.
$70 (PER PERSON, 1 SESSION)
$650 (TEN-SESSION PACKAGE)
Classical Pilates, the original “Method” created by Joseph Pilates and meticulously preserved by his protégé Romana Kryzanowska at Dragos studio in NYC, is a comprehensive system of exercises designed to strengthen the body and improve flexibility. Alexandra trained directly under and was certified by Romana herself in NYC, and she continues Joe’s and Romana’s legacy as a legitimate 2nd-generation Pilates teacher. The original Method emphasizes specific, controlled movements, precise alignment, and breath control, building physical strength and mental well-being. Rooted in the belief that a strong core is essential for a healthy body, Classical Pilates focuses on developing core strength while enhancing posture and balance. Alexandra’s dedication to maintaining Joe Pilates' authentic techniques using Gratz Pilates equipment (built from Joe’s blueprints) ensures that her clients experience the full benefits of this transformative Method, which aims to create a harmonious balance between strength and flexibility.
Speaking and Presenting
Alexandra has delivered numerous speaking engagements at prestigious conferences globally. Renowned for her expertise in both Traditional Osteopathy and the Classical Pilates Method, she has been a plenary speaker at major international events. In Australia, she captivated audiences with her insights on holistic health approaches. In Brazil, her presentations on integrating osteopathy and Pilates in clinical practice garnered significant attention. In the United Kingdom, she has been a recurring keynote speaker, sharing her advanced techniques and research findings. Alexandra's contributions to the fields of osteopathy and Pilates have made her a sought-after speaker at conferences worldwide, where she continues to inspire and educate professionals.
Contact ab@alexandrabohlinger for speaking rates.
